Real focus time you can't fake

It works like a simple timer, but with one key difference: leave the app, and the timer stops.

The core insight: You can't cheat focus. Either you're in the app working, or the timer isn't running. No faking it. No "phone face-down" workarounds. Just actual attention.

How FocusWing works for teens

1. Download for free

Get it from the App Store or Google Play. No payment info needed. Takes 30 seconds.

2. Set your intention

Type what you're focusing on ("biology notes," "math homework") and pick 20 or 30 minutes. This creates accountability.

3. Stay in the app

Keep FocusWing open while you work. Switch to Instagram? Timer pauses. No penalty—just no fake credit. Come back and resume anytime.

4. Earn real minutes

When you hit your goal, those minutes are yours. Track streaks, build habits, and optionally share progress with parents.

How it works for parents

Your teen starts using FocusWing

They download it for free and begin tracking focus sessions. You don't need to do anything yet.

They invite you (optional)

If they want to share progress, they'll send an invite from the app. You cannot request access—they must initiate it.

You get parent access

Go to focuswing.org/parents to get parent access ($4.99/week, 3-day trial). Accept their invite. Now you can see their earned focus minutes.

See progress, not surveillance

View daily/weekly focus minutes and streaks. That's all. No apps, no history, no tracking. Just the number they earned.

How the magic works (the technical bit)

The timer

When you start a session, the timer counts up from zero. You pick 20 or 30 minutes as a goal, but the timer keeps running if you're on a roll.

The pause

The moment FocusWing isn't the active app, the timer pauses. Switch to Instagram, reply to a text, take a call—it all stops the clock. No guilt, just accuracy.

The tracking

Only time spent with the app open and active counts as "earned focus." You can't start a session and just leave your phone face-down. Fake focus doesn't register.

Key principle: Honesty is built in

You can't game the system because the system isn't about control—it's about awareness. Teens quickly realize that real focus feels better than faking it.

Our privacy model is baked into the tech

We literally cannot show parents more than focus minutes. Here's why.

What the app collects:

When a session starts/ends
If the app is active or backgrounded
The intention you set ("biology notes")
Earned focus minutes

What it DOESN'T collect:

Which apps you have installed
What other apps you're using
Websites you visit
Your location
Messages or content

Important: Because we don't collect this data, we can't show it to parents. Even if a parent asked us to, we couldn't comply. Privacy isn't just a setting—it's our architecture.

FocusWing vs. Everything Else

Feature	FocusWing	Parental Controls	Regular Timer Apps
Blocks apps/websites	No	Yes	No
Monitors phone activity	Never	Yes	No
Tracks actual focus (not fake)	Yes	No	No
Free for teens	Yes	No	Yes
Teen-controlled sharing	Yes	No	No

"I didn't believe the 'pausing' thing would work, but my daughter realized she was checking her phone every 3 minutes. Just seeing the data changed her behavior."

Free for Teens

Download now, no credit card needed. Start building real focus habits today.

Download Free

For Parents

See your teen's focus progress. $4.99/week. 3-day free trial.

Start Free Trial

No credit card required

Still wondering if this will work for your teen?

Most teens are skeptical at first. That's normal. The free download means there's zero risk in trying.